I know it's difficult to imagine now but spring is right around the corner and I am gearing up for hosting a third year of Power Yoga. I invite you to join us in The Yoga Room!

What is Power Yoga?

Take Classic Yoga and bump it up a notch.. or two. More sun salutations (aka yoga burpees), faster transitions and more advanced postures (such as headstands, arm balances and deep back bends).

Can I do Power Yoga?

Anyone who would like to try is welcome! A few months of consistent yoga practice prior to joining Power Yoga would be preferred, but not necessarily necessary. As always, if anything we do in a yoga class isn't feeling right in your body, rest or take a modification.

Is Power Yoga included in my membership?

For the Spring 2026 yoga class schedule I will have a few different membership and drop-in options. Check out my Membership and Packages page for details.

Any questions please feel free to reach out to me at [email protected] at any time.

Looking forward to this abundant Spring! 🌷